One 50-minute assisted stretch plus one 25-minute compression therapy.

This 50-minute session is a deep and extensive full body stretch that focuses on all major muscle groups and extremities. It's great for improving your range of motion and flexibility, while also loosening tight muscles and easing stiff joints.

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training.  In your 50-minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom-designed for your specific needs.

Increasing your range of motion and maintaining your flexibility is an integral part of your overall health and wellness. Benefits of stretching - increase range of motion & flexibility, reduce stress, muscle & joint pain, improve sports performance, improve relaxation, and improve posture.